Event Date & Time :
October, 29 2014
6:30 pm - 8:00 pm
Venue:
6600 Cradlerock Way
Columbia, MD 21045
免费60分钟瑜伽入门-幸福课程，您将有机会学习瑜伽呼吸技巧，在引导下体验冥想和轻瑜伽，课程结束后让你倍感活力！
请到活动官网注册报名http://www.artofliving.org/us-en/program/130648
FREE 60-minute Introductory Workshop to the Happiness Program
Participants will learn powerful breathing techniques, experience a guided meditation, and light yoga - all of which will leave you recharged and refreshed!
This session is open for people with any or no experience of meditation or breathing exercises.
Workshop Contents:
• Light yoga
• Relaxing breathing techniques
• Guided Meditation
Benefits Reported:
• Reduced Stress & Increased Productivity
• Increased Joy & Happiness
• Enhanced Focus & Concentration
• Improved Relationships
For any assistance call Gowri @ 301-338-1403
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